Hands On Therapy | New Client Information
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New Client Information

Welcome to Hands On Therapy!

This page has been created for you to explore in order to help you choose Hands On as your care provider and to attain the necessary information before your first session.

In this section you will find:

  • Articles to give you a head start on the healing process by giving you information on Myofascial Release
  • What your therapy program will include
  • What you will need for your first session in the FAQs

 

Thank you again for choosing Hands On Therapy!

Articles To Read

  • Client Intro To MFR

    Client Intro To MFR

    The MFR Approach is an intensive ``hands-on`` technique for the whole body...

  • Myofascial Release Overview

    Myofascial Release Overview

    Read this great overview to find out what MFR is all about...

  • What Makes MFR Different?

    What Makes MFR Different?

    MFR differs from other forms of bodywork by finding the source of fascial pain and dysfunction...

  • I Hope This Works

    I Hope This Works

    When we stop searching for someone to ``fix`` us and our pain, we begin to heal...

  • Frequently Asked Questions

    Frequently Asked Questions

    Read Frequently Asked Questions to get you started on your program...

  • MFR Maxims

    MFR Maxims

    The John Barnes MFR Approach contains fundamental concepts that governs each and every session we enter...

What To Expect

PROGRAM CONTENT

Paradigm Shift

50%

Home Exercise Program

30%

Hands-on Bodywork

10%

Movement Awareness/Modification

10%
SESSION CONTENT
  • Hands-on Work

  • Home Exercise

  • Breath work

  • Education

HANDS ON CONTENT
  • Myofascial Release

  • Cranio-sacral Therapy

  • Soft-tissue Mobilization

“Required” Viewing

  • Myofascial Release Slide Show

    Myofascial Release Slide Show

    View this slide show to understand what Myofascial Release can do for you...

  • Fireside Chat With John F. Barnes

    Fireside Chat With John F. Barnes

    View a video from the founder of Myofascial Release...

  • Frequently Asked Questions

    Frequently Asked Questions

    Please read these FAQs before your first appointment.