Hands On Therapy | Movement Therapies
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Movement Therapies

  • Coordination Pattern Training

    Coordination Pattern Training

    CPT is designed to reestablish healthy connection between mind and movement.

  • Nia Workshops

    Nia Workshops

    Nia is a fusion fitness practice that has a wonderful balance of both form and freedom.

  • Flexibility Programs

    Flexibility Programs

    Flexibility Program designed for your unique needs.