Hands On Therapy | Hands On Therapy Articles
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Hands On Therapy Articles

  • The Myofascial Component

    The Myofascial Component

    Explore the intricacies of the fascial system in this informational article...

  • Client Introduction To MFR

    Client Introduction To MFR

    The MFR Approach is an intensive ``hands-on`` technique for the whole body...

  • Fascial Theory

    Fascial Theory

    One of the goals of your therapy program is to begin to view yourself as a 3-dimensional being...

  • I Hope This Works!

    I Hope This Works!

    When we stop searching for someone to ``fix`` us and our pain, we begin to heal...

  • Allowing Non-Resistance

    Allowing Non-Resistance

    Explore concepts surrounding non-resistance, flowing down stream and manifesting desires...

  • Our Servo-Mechanism

    Our Servo-Mechanism

    Less stress and more happiness through powerful intention, purposeful focus and mindful self correction...

  • MFR Maxims

    MFR Maxims

    The John Barnes MFR Approach contains fundamental concepts that governs each and every session we enter...

  • Fireside Chat with John F. Barnes

    Fireside Chat with John F. Barnes

    View a video from the founder of Myofascial Release...

  • What Makes MFR Different?

    What Makes MFR Different?

    MFR differs from other forms of bodywork by finding the source of fascial pain and dysfunction...

  • Frequently Asked Questions

    Frequently Asked Questions

    Read Frequently Asked Questions to get you started on your program...

  • Myofascial Release Slideshow

    Myofascial Release Slideshow

    View this slide show to understand what Myofascial Release can do for you...

  • Myofascial Release Overview

    Myofascial Release Overview

    Read this great overview to find out what MFR is all about...

  • Moving Toward ``Stress Free`` Life

    Moving Toward ``Stress Free`` Life

    This article is designed as a step-by-step process into the valuable ability to avoid ``being stressed``

  • Recommended Articles by John F. Barnes

    Recommended Articles by John F. Barnes

    To greatly expand your knowledge of MFR please read these articles

  • Coordination Pattern Training

    Coordination Pattern Training

    Read this great overview to find out what CPT is all about...